EXPLORERS of Emotional Awareness
A Journey of Self-Awareness and Emotional Discovery
Dates for available 2 hour sessions in 2022 are:
Wednesdays at 7pm
12th April
18th May
14th September
19th October
16th November
places limited to 10 per session
For sessions April and May enter code SJJ50 at the checkout for 50% discount.
When you have booked we will confirm your prefered date with you.
You have come to the realisation that there is a need for change in order to grow and develop in a healthy and positive way.
You are seeking clarity and understanding around what is working in your life and what is holding you back from achieving your desired goals.
As an explorer you will gain a deeper understanding of key areas of your life by building awareness of what is working and what is holding you back.
You journey includes:
Visualization exercise
Self-discovery activity
Emotional mapping
Powerful meditations
Group discusses
And so much more!
Awareness creates the greatest transformation.”
2 hour, online intense session of emotional awareness exploration
Group coaching providing you with a personal yet, community experience
Takeaway actions to empower personal growth
Receive techniques to use right away
Programme Details
2 hours
£250 per person
Become an Explorer today by registering below.
Sarah-Jayne specialises in challenging habits and behaviors that no longer serve individuals powerfully, guiding them towards their desired goals. Prior to becoming a certified coach Sarah-Jayne worked with young people with Behavioral and Special Educational Needs within various educational settings. During this time, she gained a Masters Psychology, a BA (Hons) in childhood and youth studies and travelled the world. Sarah-Jayne grew up in an incredibly supportive family however, they have been faced with some extremely tough times. The power of honest, open communication has enabled them to come through the other side, reconnecting with their core values. She believes that everyone has the potential to do great things; they simply need a space and platform that encourages them to be their most authentic self. After a long personal journey of self-discovery Sarah-Jayne finally recognises that loving yourself is the first and most important thing if you want to love and serve others. Embracing her dark and light side she is now taking each day as it comes knowing that her dreams are coming true. Proud to be a Holistic Life Coach, Sarah-Jayne is empowered to serve others in a way they deserve.
Sarah-Jayne Juniper, Holistic Mind Coach
COURSE SCHEDULE
This course will run at £50 for the 2 hour duration. Simple one click to register and pay below.
We will contact you to confirm your prefered session date when your booking is recieved.
SESSION OVERVIEW
1. Intention
2. Meditation
3. What iscoaching
4. Self-Discovery
5. Break
6. Eliciting, Mapping & Managing Emotions
7. Time to Share
8. Map Analysis
9. Key Learning
10. Growth actions
